Wednesday, 11 November 2009

Curry in a Not So Hurry

As the cold nights set in and we don ever thicker socks and silly winter hats, we turn our thoughts to sustaining food that fills stomachs and warms the soul. Rich stews and broths, packed with chunky vegetables and barley, pulses and meat that melts in the mouth and fat dumplings to fill up any missed corners of the tummy.

I've embraced my slow cooker like an old friend this past few weeks. They are ideal for the busy household at this time of the year and they need not cost the earth. Mine was £7 and it does exactly what I want it to do.

I've perfected the art of the busy man getting tea ready at 7am. No softening of onions and garlic, no sealing of meat. I literally 'plonk' everything into the chamber, set it to the lowest heating and go to work. When I arrive home the house is filled with the aromas of something that you just know will do the job.

We have all had the sniffles of late (who hasn't?) and I always find that an onion, garlic and ginger packed curry of some form is a great antidote. And amazingly, all that pre-frying of onions and toasting of spices seems to have been an unnecessary 'cheffy' thing to do as the slow cooker way appears to work every time, making it a healthier option too. If you don't believe me, give this one a go and tell me if it didn't work. It is utterly delicious, fuss free and an absolute winner for the busy family.

Slow Cooker Pork Curry
Feeds 4

4 pork leg steaks
1 large onion, finely chopped
4 cloves of garlic, sliced
1 thumb of fresh ginger, peeled and grated
1 tsp turmeric
1 tsp cinnamon
Half tsp chilli powder
1 whole dried chilli (optional for heat)
1 tbsp ground coriander
3 cardamon pods, whole
3 cloves
2 bay leaves
1 tin chopped tomatoes
100ml chicken or vegetable stock
1 tbsp tomato puree
Salt and pepper

1 - Cut the pork steaks into large chunks.
2 - Place everything, and I mean everything, into the chamber of your slow cooker. Give it a good stir until thoroughly combined.
3 - Put it onto the low setting (6-8 hours cooking time). Let it cook.
4 - When cooked, taste for seasoning. Serve with boiled rice and fresh coriander.

Tuesday, 27 October 2009

Fright Night

Hallow’s Eve is almost here and little ones up and down the land are getting excited at the prospect of free food in exchange for a fright.

Like any annual event in the calendar it is a great opportunity to have a party and as it is a child friendly time, they can get involved with the making as well as the eating. This year we will be making home made spooky pizza faces, wormy bug pasta and ghoulishly green apple and avocado smoothies.

The Americans are the masters of Halloween celebrations and they have used the pumpkin - something we usually simply carve out then throw onto the rubbish tip - to its full potential in a whole range of delicious pumpkin related recipes, including desserts. Pumpkin pie is a fabulous concoction of pureed pumpkin, sugar, cream and eggs and if you can get your head around the fact that there is a vegetable in the mix you will love it.

I like to use molasses packed sticky black treacle in mine, and they can be made into individual ‘pies’ for little hands by using mini pudding moulds such as in this recipe or jam tart cases. They are seasonal, delicious and frightfully fantastic. Happy Halloween kids.

Witches' Cauldrons
(Mini pumpkin and black treacle pies)

One pack of short crust pastry
500g peeled and chopped pumpkin
300ml double cream
100g muscovado sugar
3 eggs, beaten
3 tbsp black treacle
½ tsp ground cinnamon
A little ground nutmeg
1 tsp ginger


1 - Pre-heat the oven to 180C/GM4. Roll out the pastry then portion and line some mini pudding moulds leaving the edges overlapped. Put into the fridge to rest.
2 - Bring a pan of water to the boil then cook the chopped pumpkin until tender. Blend to a puree.
3 - Pour the cream into a pan then add the sugar and spices then heat up to just under boiling point.
4 - Pour in the eggs and whisk well, then add the black treacle. Stir in the pumpkin puree and pour into the pudding moulds.
5 - Bake for 25-30 minutes or until just set.

Thursday, 15 October 2009

Titus Bramble

Autumn is well and truly here and you don’t have to look too hard around the hedgerows of the United Kingdom at this time of the year to find some free food.

It is such a great season for getting out with your children and doing a bit of food detective work. Plums, apples, pears and brambles are just some of the delicious fruit we have been plucking recently.

Brambles are a big favourite of my daughter. We make a day of it by donning protective gloves and collecting a few plastic bowls full before returning home to cook a multitude of dishes, from bramble pies, crumbles, jams and ice creams to sticky sauces for rich meats.

It’s free, fun and delicious, therefore making it priceless for the whole family.

Bramble Ripple Ice Cream


300g brambles
2 tbsp sugar
300ml double cream
200ml milk
4 egg yolks
100g sugar

1 – Put the brambles and sugar into a pan. Bring to the boil then cook gently for 5 minutes, crushing with a fork as you go. Allow to cool then push through a sieve and reserve the juice. 

2 – Put the cream and milk into a pan and bring to just under the boil.
3 – Whisk the egg yolks and sugar together in a bowl then pour in the hot cream and milk. Stir then return to the pan on the heat, stirring all of the time. Keep stirring with a wooden spoon and cook on a low heat. The custard is ready once you can wipe a finger across the wooden spoon without the custard running.
4 – Allow to cool then pour into an airtight container and place into the freezer. Check every hour and stir with a fork to distribute the crystals. This can all be done in an ice cream maker of course.
5 – Once the ice cream is almost frozen but still loose enough to stir a fork through, pour over the bramble juice and lightly fold through. Return to the freezer to freeze through.
6 – Serve with fresh brambles and optional meringues.

Tuesday, 22 September 2009

Take It Berry Sloely

Last week's wild fruit horde was sweeter than ever for the simple reason that we brought home a huge amount of that acrid berry, the sloe.

Sloes are only really good for one thing and that is plonked in a jar or a bottle with a load of sugar and alcohol. In the raw form a bitten sloe can make even the most beautiful of faces turn inwards and cause children to run screaming. However, a long soak in sugar and booze and the true qualities show, permeating gin or vodka with unique floral flavour and smells making the risk of a nasty cut from its spiky home in the blackthorn bush all worthwhile.

I now wait patiently as the sloes sit in a demijohn in the garage doing what they do best. 3 months should do it but if you can resist it, the longer the marinade the better the flavour and a more intense, purple colour.

Sloe Gin
(Multiply the ingredients depending on your pickings)

1kg sloes
500g caster sugar
2 litres gin

1 - Wash and pick your sloes. Now the bit that causes debate. Do you spend an age pricking each berry to allow the juices to flow or do you freeze then thaw allowing the skin to burst naturally? It is up to you, but I bashed mine in a pestle and mortar and will sieve carefully when it comes to bottling.
2 - Pile into a sterilised demijohn or large clean bottles. Pour in the sugar and gin, seal tightly, shake well and place in a cool dark place. Give it a shake every week.
3 - After a minimum of 3 months, pour through a muslin cloth into clean sterilised bottles and it is ready to drink, however the longer you leave it the better it will get.

Sunday, 13 September 2009

Wild Things

A day of plundering this weekend, and what a plunder it turned out to be. We sneaked over to our 'secret' sloe berry location anticipating disappointment after last year's wash out. And there before our eyes were bush after bush of the acrid berry that somehow transforms gin into liquid gold and, quite possibly, my favourite drink.

After plucking several kilos of sloes, the trip home became bonus time as we came across damsons aplenty. A quick shake of the branches and it rained wild plums onto our heads. Nature has more than made up for last year's harvest drought.

It helps to have a few little ones in tow when it comes to gathering fruit. Make sure they have some protective gloves on and away you go. With elderberries and brambles being thrown into the mix too, we eventually came home with more fruit than you can, erm, shake a tree at.

The sloe gin can wait until next week but the other wild fruit went into the pot for some loose jam ready for the yoghurt and muesli, porridge, hot muffins and one or two cakes and scones. There is something uniquely satisfying having made something almost for free and that pleasure doubles when you can have fun with your friends and family during the process. Happy days...

Wild Fruit Jam

Makes one large jar

1kg of wild fruit such as damsons, brambles, elderberries and sloes
200g caster sugar

1 - Put a couple of clean jars with the lids off onto a hot oven and heat through for 10 minutes. Turn off the oven and leave in.
2 - Put the fruit and sugar into a pan and bring to the boil. Give it a stir then fast boil for 10 minutes.
3 - Take out your hot jars then push the jam through a sieve into the jam jars. Put on the lids and once cool, refrigerate. The jam should keep for 4 weeks.

Friday, 4 September 2009

Completely Nuts

The use of nuts in stews, casseroles and curries may seem unusual to some. However in West Africa, curries made using the peanut are common staple food.

I've used the likes of ground almonds in an Indian curry to thicken it but I was a little sceptical about using peanuts. But the result was nothing short of fabulous.

It is so easy to make. Whiz the main ingredients up in a blender to make a paste, fry it is a little oil with a few spices, add tomatoes, water and your choice of meat or vegetable then let it cook out. Thick, sweet, hot and the unmistakable hit of roasted peanut. The use of peanut butter is of course completely unauthentic and optional, but a tablespoon of the stuff seems to make everything more smooth and creamy.

You can serve this with just plain old rice but why not do as the Africans do? Boil your rice then form balls the size of golf balls using spoons or asbestos hands. You can do the same with left over rice too. Make them whilst they are cold then steam for 5 minutes until piping hot right through.

Peanut and Beef Curry

Feeds 4

1 onion, peeled
2 piece of thumbsize ginger, peeled
6 garlic cloves, peeled
1 red pepper, deseeded
1 red chilli, seeded or deseeded depending on how hot you like it
2 tbsp peanut or sunflower oil
3 large handfuls of peanuts
1 tbsp coriander seeds
3 cloves
1 Cinnamon stick
A little nutmeg
750g braising beef, chopped into large chunks
1 tin of chopped tomatoes
1 tbsp tomato puree
300ml water
1 tbsp peanut butter (optional)
Salt and pepper


1 - Put the onion, ginger, garlic, pepper and chilli into a blender and blitz to a puree. Pre-heat the oven to 160C/GM3.
2 - In a large dry frying pan, add the peanuts, coriander seeds and cloves and put onto the hob. Cook through for 5 minutes until fragrant, watching carefully that they are not burning. Bash to a rough powder in a pestle and mortar or use a plastic bag and rolling pin.
3 - Heat the oil in a large pan. Add the paste and cook for 10 minutes, stirring all of the time until slightly coloured. Stir in the spices including the cinnamon stick and cook for a further 2 minutes.
4 - Add the beef and heat through for 2 minutes until covered in the spice mixture thoroughly.
5 - Add the tomato puree, tomatoes and water. Grate in a little nutmeg. Bring to the boil then transfer to a casserole dish. Place in the oven for 2 hours, checking on the hour that it isn't cooking dry.
6 - Once cooked, remove the cinnamon stick, stir through the optional peanut butter and taste for seasoning. Serve with rice balls and warm flatbreads.

Friday, 28 August 2009

Catch the Sun

The weather has taken a distinct turn for the worse this past week and after having images of a scorching hot August we are all resigned to the fact that the hotter days are over.

Far from being the pessimist I actually prefer it when it is a little cooler anyway. Exercise and sleep become easier and I can put my legs away for another year, which is always a plus for family and friends.

Food becomes more sustainable too and I love a good homemade soup or broth. A chowder is more of a complete meal than a soup, a kind children's food for adults if that makes any sense, what with chunks of half processed solids floating in a liquid. My 4 year old loves the stuff.

They can take on many forms, using a multitude of vegetables but generally always containing sweetcorn. Smoked fish works particularly well with a chowder, as does shellfish such as clams, mussels and crab.

So if it is feeling a tad nippier where you are in the world, warm yourself with good chowder. It is simple to make, perfect for the whole family and makes you feel a little bit better if you are British and you suspect that sun catching is over for another year...

Salmon and Crab Chowder

Feeds 4

3 rashers of smoked bacon, sliced (optional)
1 onion, roughly chopped
2 celery sticks, roughly chopped
1 garlic clove, sliced
2 tbsp olive oil
2 large potatoes or the equivalent in new potatoes, cut into 2 cm chunks (skin on or off)
1 medium tin of sweetcorn or the fresh kernels of 2 cobs
500ml hot chicken or vegetable stock
2 bay leaves
100ml crème fraiche or double cream
2 pieces of fresh salmon, skinned and cut into chunks
The brown and white meat of 1 crab
A handful of fresh parsley, roughly chopped
Salt and pepper

1 - Heat the oil in a large pan and add the bacon if using, the onion and celery. Cook for 10 minutes until softened and beginning to colour. Stir in the garlic.
2 - Add the potatoes, sweetcorn, bay and stock. Bring to the boil then simmer for 10-15 minutes or until the potatoes are soft.
3 - Take a handheld blender and blend for a short while until you have broken up some of the potatoes to thicken it, or remove half to a blender and do the same before adding back to the pan.
4 - Stir through the salmon and crabmeat and cook for a further 5 minutes. Add the cream or crème fraiche and taste for seasoning. Serve with fresh parsley and some good crusty bread.

Thursday, 20 August 2009

Brand New Day

Things are changing massively in my life as of September when I become a full-time primary school teacher at my local school. After spending the past few years working in food education I've decided to go back to where I first started many years ago. I cannot wait.

That doesn't mean that I'm not continuing my other 'job' as a food writer; the bills still have to be paid. So I'll be continuing with my Times Online column as well as the other good news as a writer for a brand new magazine called Taste Britain. Not to be confused with Tastes Of Britain who I worked for until its untimely demise, Taste Britain is the UK's only regular magazine dedicated entirely to British food and drink and it is packed with recipes, tips and plenty of submissions from our celebrity chefs.

It went on sale today so go and grab a copy now and let me know what you think. And here's to a new chapter in my life...

Wednesday, 12 August 2009

The Devil In Disguise

An early start today with a 6am rendezvous on South Shields pier with a spinning rod and a shiny spinner. Mackerel season is in full force and I love this fish with a passion. Cheap, delicious and plentiful, it is the fish for frugal times.

Trying to catch them is another matter. They should be the easiest fish in the ocean to catch when they are in season. 3 hours of spinning and 2 dropped mackerel later, I packed away veritably fishless. But thanks to a very generous Graham Slesser and his daughter, the best fishermen in the world, and a couple more generous chaps alongside me, I came home heavy laden with 8 fat mackerel. And before you ask, and despite the temptation to pretend to be the caveman returning with his meat for the family, I told the truth to my girls.

Now to the treatment - devilled mackerel. A beautifully rich fish to eat, the combination of spices in this recipe cuts through the oiliness to create the most delicious of fish suppers. Devilling is a combination of 'British spices' from our East India Trading days, and our Victorian ancestors utilised this combination of cayenne, mustard, paprika and coriander to perfection. It needs nothing other than a simple salad of tomatoes, onions and mint and a few crisped potatoes.

This is typical Rick Stein grub, the kind of simple pleasurable food that gets both of us excited and one that I am proud to reproduce with a few tweaks from his 'Seafood Lovers Guide' for your pleasure. But the main thanks go to real fishermen, Graham and his daughter who despite fighting out a 2-2 draw became true champions in my grateful and greedy eyes...

Devilled Mackerel with Tomato, Onion and Mint Salad
Feeds 4

4x mackerel, gutted, cleaned and trimmed
20g butter
2 tbsp olive oil
1 tsp sugar
1 tsp English mustard
1 tsp cayenne pepper
1 tsp teaspoon paprika
1 tsp teaspoon ground coriander
1 tbsp red wine vinegar
Salt and pepper

For the tomato and onion salad
4 onions, thinly sliced
1 small onion thinly sliced
A handful of mint
1 lemon
2 tbsp olive oil
Salt and pepper

1 - Heat a grill to high.
2 - Slash the mackerel skin at 1cm intervals from the head to the tail, ensuring you do not go through to the bone.
3 - Melt the butter in a shallow pan. Remove and stir in the sugar, spices, vinegar and plenty of salt and pepper to make a paste. Turn the mackerel in the paste ensuring it enters the slashes you made as well as the cavity.
4 - Transfer to the grill pan and grill for 5 minutes each side until blistered and fragrant.
5 - To make the tomato and onion salad, bash the mint in a pestle and mortar then stir in the olive oil, lemon juice and a little seasoning. Arrange the tomato and onion on a plate and pour over the dressing.

Sunday, 2 August 2009

Off For a Dip

If you have children and they are anything like my nipper, they will love the fact that berries of all kinds are sprouting up right now over the summer.

My girl adores strawberries and raspberries. Nothing new or surprising there then but it is a bonus for a parent on the dessert front if your wee ones love fruit. A simple dessert can be knocked up in no time keeping them happy and contented until bed time.

Another thing children like to do is get messy and nothing becomes messier than the fondue concept of dipping solid edible things into warm gooey liquid. It is also highly satisfying. Not just for the children but people like me who should know better.

Melt some chocolate in a low oven (a mix of dark and milk), perhaps stir in a little grated orange, scatter a plate with strawberries and marshmallows, hand out the toothpicks and let the fun begin. I don't even need to give you a recipe. Delicious, simple and something everybody should do at least once a week whilst the berries are here.